services

Workshops for corporates
- Mental health at work
- Mental health for Managers
- Train the Trainers
- Time management
- Smoking cessation
- Depression awareness
- Quit drinking
- Emotional intelligence
- Stress management
- Communication skills
- Awareness on “POSH”
Workshops for hospitals
- Assessing capacity
- Communication for doctors
- Communication for nursing
- Communication for admin staff
- Leadership skills
- Stress management
- Mental Health First aid training
- Mental Health Awareness Training
- Management of psychiatric presentations in ER
- Insight into connect of physical and mental health problems
- Awareness on “POSH”-Prevention of sexual harassment at workplace


Workshops for communities
- Alzheimer’s and Dementias
- Suicide prevention
- Introduction to mental health problems
- Dealing with Bereavement
- Women’s mental health
- Managing Mid-life crisis
- Child mental health
- Depression and Anxiety
- Anger management
- Anxiety management
- Stress management
- Adjustment related problems
Workshops for schools
- Mental well being
- Training the teachers
- Parent workshops on mental health awareness
- Gender education
- Gadget addiction
- Adolescent mental health problems
- Education on developmental disorders-ADHD, Autism, Learning Disability
- Assessments of Depression and Anxiety


Workshops for universities
- Student mental health
- Understanding and Coping with Stress
- Suicide prevention
- Understanding Depression and Anxiety
- Train the Trainer
- Organizing Peer Support
- Mental Health First Aid
for individuals
Treatment For Depression
At various points in our life, feelings of depression are common, however depression becomes a problem when it interferes in the ability to complete everyday tasks. If you feel disinterested and lack enthusiasm in all your usual activities, feel angry or irritated, have suicidal thoughts, have changes in appetite or weight and are generally low and sad in mood it is time to get professional help.
Bipolar Disorder
Bipolar Disorder is not just a situation of mood swings but a treatable medical condition. It is important to obtain a proper diagnosis and educate your self about the illness and treatment methods. Therefore do not delay seeking help and give us a ring.
Workshops & Talk Sessions
Our focus since inception has been to increase awareness about mental health and its scope in daily living. To improve availability of mental health care services. To increase the range of available services to cover people with problems as well those seeking self development, not merely people with illness. In the process, we strive to reduce stigma associated with mental illness.

Request for a service
Ring the number given in contact section, Monday to Friday from 9:30 am to 5:30 pm to make an appointment and discuss the details.